Sunday, January 31, 2016

Day 168: Book Excerpt: Focus- The Hidden Driver Of Excellence



A friend reports, “I visited some cousins in New Jersey recently and their kids had every electronic gadget known to man. All I ever saw were the tops of their heads. They were constantly checking their iPhones for who had texted them, what had updated on Facebook, or they were lost in some video game. They’re totally unaware of what’s happening around them and clueless about how to interact with someone for any length of time.”
Today’s children are growing up in a new reality, one where they are attuning more to machines and less to people than has ever been true in human history. That’s troubling for several reasons. For one, the social and emotional circuitry of a child’s brain learns from contact and conversation with everyone it encounters over the course of a day. These interactions mold brain circuitry; the fewer hours spent with people—and the more spent staring at a digitized screen—portends deficits.
Digital engagement comes at a cost in face time with real people—the medium where we learn to “read” nonverbals. The new crop of natives in this digital world may be adroit at the keyboard, but they can be all thumbs when it comes to reading behavior face-to-face, in real time—particularly in sensing the dismay of others when they stop to read a text in the middle of talking with them.6
A college student observes the loneliness and isolation that go along with living in a virtual world of tweets, status updates, and “posting pictures of my dinner.” He notes that his classmates are losing their ability for conversation, let alone the soul-searching discussions that can enrich the college years. And, he says, “no birthday, concert, hangout session, or party can be enjoyed without taking the time to distance yourself from what you are doing” to make sure that those in your digital world know instantly how much fun you are having.
Then there are the basics of attention, the cognitive muscle that lets us follow a story, see a task through to the end, learn, or create. In some ways, as we’ll see, the endless hours young people spend staring at electronic gadgets may help them acquire specific cognitive skills. But there are concerns and questions about how those same hours may lead to deficits in core mental skills.
An eighth-grade teacher tells me that for many years she has had successive classes of students read the same book, Edith Hamilton’s Mythology. Her students have loved it—until five years or so ago. “I started to see kids not so excited—even high-achieving groups could not get engaged with it,” she told me. “They say the reading is too hard; the sentences are too complicated; it takes a long time to read a page.”
She wonders if perhaps her students’ ability to read has been somehow compromised by the short, choppy messages they get in texts. One student confessed he’d spent two thousand hours in the last year playing video games. She adds, “It’s hard to teach comma rules when you are competing with World of WarCraft.”
At the extremes, Taiwan, Korea, and other Asian countries see Internet addiction—to gaming, social media, virtual realities—among youth as a national health crisis, isolating the young. Around 8 percent of American gamers between ages eight and eighteen seem to meet psychiatry’s diagnostic criteria for addiction; brain studies reveal changes in their neural reward system while they game that are akin to those found in alcoholics and drug abusers.7 Occasional horror stories tell of addicted gamers who sleep all day and game all night, rarely stop to at or clean themselves, and even get violent when family members try to stop them.
Rapport demands joint attention—mutual focus. Our need to make an effort to have such human moments has never been greater, given the ocean of distractions we all navigate daily.

~~Focus- The Hidden Driver Of Excellence -by- Daniel Goleman

No comments:

Post a Comment